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CHICKEN SOUP FOR THE SHAPING THE NEW YOU

Author : JACK CANFIELD

ISBN No : 9789383260768

Language : English

Categories : NON FICTION

Publisher : WESTLAND PUBLICATIONS


These stories really resonate with me. There is no better inspiration than hearing someone else's story - Richard Simmons Join Richard Simmons in the great adventure of Shaping the New You. There is nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons' own story and also read inspirational stories about:

 

 

  • Getting Started
  • Regaining Control
  • Finding the Right Exercise for You
  • Learning to Like Yourself and Your Body
  • Finding the Right 'Magic' Foods for You
  • Having Accountability Partner
  • Conquering the Gym
  • Dozens of Great Ideas You Can Use 101
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