YOGA AND MEDITATION FOR ALL AGES

Author : BIJOYLAXMI HOTA

ISBN No : 9788129105882

Language : English

Categories : HEALTH & FITNESS / BEAUTY & GROOMING

Publisher : Rupa Publications


Yoga, if practiced correctly, can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas, pranayamas, meditation techniques and yoganidra that are suitable during

 

  • Childhood
  • Adolescence
  • Adulthood
  • Pregnancy
  • Old age
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