Author : DAN LUCA
ISBN No : 9788129147653
Language : English
Categories : SELF HELP/PERONAL GROWTH
Publisher : Rupa Publications
First: Get the best sleep possible
Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you’ll be a different person altogether.
Second: Have a great morning ritual
Practise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day.
Third: Wake up with passion
Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face.
Fourth: Implement the right changes in eight weeks
In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways.